Transforming Lives Since 2001

Ok, The Kids are Back in School…

Summer is almost over…

That means the Holidays are around the corner!

Starting a Fitness (and Nutrition) Program NOW will Guarantee You’ll Look & Feel Awesome at

Every Holiday Party & Family Get Together!

Don’t Procrastinate!

Get Started Now with Our Free Fitness Test Drive 


Take a minute to read this Important Message from the Owner:

I can’t tell how many times I have met with new clients and heard the same story over & over again…..I started, stopped, started again, crash diet this, new fitness DVD that ONLY have either gained more weight or never reached their goals. Why are we different?  Listen…..


Mark Hill, Owner, Lifestyles Fitness Personal Training

Our # 1  Reason our clients succeed is because we provide EVERYTHING they need to reach their goals:

Accountability + Structure + Consistency = Healthy Habits!

Easy-to-Follow Nutrition Meal plans (No Flippin’ DIETS!)

Customized Personal Training to Your Body, Fitness Level & Goals

Sustainable Lifestyle Changes for safe/effective/long term results

Track & Measure Results with Ultrasound Technology (Muscle vs. Fat)

Flexible Schedules

And a whole Heck of lot MORE!

Strong man child showing bicep muscles

And I  can tell you all day long how over the past 15 years we have helped 100’s of people change their lives but check out our success stories on this website and click on the Yelp Logo at the top of this page and check out it for yourself what our clients have to say!

Our Clients know that our programs offer No HYPE or Glamorous Promises, just real straight forward advice based on science, no fads, no gimmicks,  no 3 protein shakes a day,  and no wacky diets.

Our system provides everything and more to ensure that you successfully reach your Goals! Plus, We are so confident We Guarantee it!

Just check out what one of  our Clients Barb Young had to say:

Barb 2014

I have been through my share of trainers but Mark and Drew are TOP notch.  They listen to your goals/dreams and make them happen.  They motivate and drive you to extreme fitness.  It is a one stop shop: nutrition experts, knowledgeable in sports, fitness,, injury and “special” conditions.  This is the first time I have seen extreme results.  I am so happy.  People really see the difference (muscle and abs)!!!!  Mark and Drew are so personal and helpful.  Even on my bad days, they motiviated me to drill on.  So don’t sell yourself short, anyone can do this.  You can reach your goals, no matter how big or small.   Challenge yourself.  The reward is priceless!!

Thank you Mark and Drew for believing in me!!!  Ya’ll are AWESOME!!!

In fact, I’m so confident in what I do, I Double Dawg Dare YOU to come try us for FREE!

Hey, you wouldn’t test drive a car before you bought it, right? Of course not, neither would I!……. So, if you’re SERIOUS about committing to change, this is a Great Opportunity!

Fill out the Box below or call (480) 628 – 5868 and You will receive:

1. Goal Setting Consultation ($49 Value) – Let us review your health history, nutrition habits, and create your Target Goals!  

2. FREE Personal Training Session ($75 Value) – Let’s do a Full Body Fitness Assessment – Upper/Lower,  Core – 3 Levels, Cardio, Flexibility

3. FREE Ultrasound Body Analysis ($79) – Scans your body and provides an accurate Body Fat % + Shows how much Muscle you have

Total Value of this Incredible Offer Over $200 just for trying us out!

Prenatal care

Woman working out at a gym with personal trainer

D&K with Transparent bkg - Color Adjust V1


  • Details Your Complete Body Composition (Lean Body Weight vs. Fat Weight)

  • Discover what is a Healthy Range of Body Fat % for Your Age & Gender

  • No embarrassing pinching!

  • Convenient, Accurate, & Easy-to-Understand Results

  • Reports offer Recommended Calories, BMI, & Risk Levels for Diabetes, Stroke, & Heart Disease

  • This is Cutting Edge Technology that provides critical information that as important as knowing your cholesterol, blood pressure, and blood sugar numbers.

Yes, there is a catch……… This Offer is only available to first 3 People to sign up below This Month ONLY!! (After we accept the first 3 people, the investment is only $199 per person, But Don’t Miss OUT, Call or Email us NOW!)

So Get Off Your Butt and Grab this chance to Change Your Body and Your Life Forever! Sign Up NOW!

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Lifestyles Fitness Personal Training is located inside of:

Ultimate Fitness
4685 South Ash Ste #H-1
Tempe, AZ 85282

( Cross Streets Baseline/Mill, just south of the 60 highway)

If you are serious about your weight loss and fitness goals you’d be crazy to consider hiring a personal trainer without first giving us a shot…

We know that you’ll be blown away by our service and after just one session with us there’s no way you’ll choose anyone else :)

But don’t take my word for it…

Check out these fitness and weight loss success stories from our clients:

We offer semi private personal training in our private fitness studio in Tempe with the top personal trainers in the area…


We also offer in-home personal fitness training in the following areas:  Scottsdale, Phoenix, Chandler, Mesa, Gilbert, and Ahwatukee, Arizona. (Call for Quote)


Don’t Hire Any Personal Trainer Until
You Try Us First For FREE!

So check out our personal training program options and then sign up for a FREE trial session
Thanks again for dropping by and I look forward to helping you achieve your fitness goals!
Mark Hill, CFT

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